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The Four Levels of BEing! 

Journey into Wholeness through Meditation Journeys!

 

Dates    Testimonials!

An Introductory Course on Understanding YOUR Four Levels of BEing; Physical, Emotional, Mental and Spiritual.

If you are participating in Yoga, then you are actively focusing on wellness and alignment.  On some level, there is a desire within you to attain a sense of inner wholeness and oneness.  It is an aspiration to feel connected on all Four Levels of BEing; Physical, Emotional, Mental and Spiritual. 

In this foundational course, the focus is on personal awareness through experiential learning.  Many people are on a path to self-development and self-discovery which encompasses expanding your consciousness to all areas of life. 

This course allows each participant to gain understating into their own unique, energetic blueprints on their Four Levels of BEing, through uniquely guided Meditation Journeys.  Each journey is specifically designed so that each participant travels into a part of their unconscious mind and discovers their own personal inner truths about themselves.  Along the path to finding the truth, they may also discover unconscious limiting beliefs within their life that stop them from fully living from a place of heart centered authenticity. 

Using the technique of Meditations to discover ones inner truth allows each individual the ability to discover for themselves, their own unique frequencies and perspectives upon life, awakening them to a more authentic way of BEing, into a way of ONEness!

Connect with your Inner Self; your mind and your subconscious, through Meditation Journeys and tap into understanding your Body, Mind & Soul.

This course is held over a series of four consecutive weeks. Each class , Nancy Arruda will start with an introduction to the objective of the day.  While energetically holding a safe and compassionate environment, she then gently guides you through a meditation that allows you to tap into your unconscious mind and identify with your projected energy into a level of BEing.  Everyone will hear the same guided meditation, however, due to individual uniqueness; everyone will experience something different within themselves and their journey.  This is not a meditation of just feeling your body or clearing your mind.  These meditations ask you to open your mind and go on an inward journey into understanding the different aspects of the self.

Afterwards there is a discussion on the symbolism that you specifically received and what it may mean for each individual.  Nancy will explain the general purpose and intention to the symbolism received within the meditation.  Then if participants are willing to share what they specifically received, Nancy will offer personal intuitive insight into the potential meanings behind their unique symbolism and personal experiences.  This is like having a mini session with Nancy Arruda.  

At the end of each session, Nancy shares a piece of apple with everyone which assists them with re-grounding their energies and opens the floor to general conversation.  (If you are allergic to Apple, please bring a piece of fruit/sugar that you can eat.)  This is an important step in re-anchoring your energy and sugar is a quick fix to grounding before driving. 

Take time out of your busy schedule and experience a series of Meditation Journeys.  Within these Meditation Journeys, you will experience more than just your mind, more than just your body and more than just your spirit, you will experience an alignment of all three merging together into ONENESS.

Each Class runs two hours in length.  Invest in your total Mind, Body and Soul Connection for $125.00 (plus HST) by registering today.

This Course is the prerequisite to the "Seven Gateways of Life" Course.

 The Four Levels of BEing.

These classes are designed for beginners or for people who are new to the meditation experience. This Foundational Course allows each participant to gain understanding into their own unique energetic blueprint on the four levels of BEing; Physical, Emotional, Mental and Spiritual.

Level One - Agenda

Class One - Introductory discussion on the purpose to this Meditation Program, and what you may or may not experience.  Light discussion on the introduction to the physical reality.  Physical Reality Meditation, Sharing your experience with intuitive guidance.  Class one is approximately two hours.

Class Two - Light discussion on the introduction to the emotional reality.  Emotional Reality Meditation, Sharing your experience with intuitive guidance.  Class two is approximately one and a half hours.

Class Three - Light discussion on the   introduction to the mental reality.  Mental Reality Meditation, Sharing your experience with intuitive guidance.  Class three is approximately one and a half hours.

Class Four - Light discussion on the introduction to the Spiritual reality and blending the physical, emotional, and mental realities into ONE.  Spiritual Reality Meditation, Sharing your experience with intuitive guidance.  Class four is approximately one and a half hours.

Join Nancy for a break from the stress of the everyday reality!

Invest in your Total Body, Mind, & Soul Connection, through a  series of Four Consecutive Meditation Journeys for $125.00

Next Offering at One Location:

Georgina Meditation Journey

- Beginner level 1

 

Bradford  Meditation Journey

- Beginner level 1

 

Ananda Hot Yoga Georgina,

155 Riverglen Drive, Keswick, ON

905-476-0808

Max 7 Participants

 

Ananda Hot Yoga Bradford,

450 Holland Street West, Unit 4

Bradford, ON 

416-434-0323

Minimum of 4 participants to a Maximum of 10

Must attend classes at registration studio per dated group.

Next Offering Dates

SPECIAL RATE OF $99 FOR DATES LISTED BELOW!!! 

Georgina Session (unheated)

Group 1

Tuesdays from 7:15 to 9:15

OR

Bradford (Lightly Heated)

Group 2

Saturday from 1:00 to 3:00
Class 1: Physical Reality January 27, 2015   Class 1: Physical Reality February 7, 2015
Class 2: Emotional Reality February 3, 2015   Class 2: Emotional Reality February 14, 2015
Class 3: Mental Reality February 10, 2015   Class 3: Mental Reality February 21, 2015
Class 4: Spiritual Reality

February 17, 2015

Class 4: Spiritual Reality February 28, 2015

Have you taken the "Beginner Level 1: The Four Levels of BEing" and are looking for information on the "Intermediate Level 2 - Understanding the Chakra System"?

Missed classes are subject to an additional fee at time of retake.

Price subject to change without notice. 

Testimonials! 

 

  

 

 

 

 

 

 

 

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